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🏃 Race Pace Calculator

Any distance · pace in minutes / mile

Race distance (miles) Defaults to 26.2 mi — set it to your race (5K ≈ 3.1, 10K ≈ 6.2, half ≈ 13.1) or adjust if your course runs long.

Convert

Pace (min / mile)

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Finish time (hh:mm:ss)

Edit either box — the other updates instantly.

Pace—

Finish—

Avg speed—

Move your cursor over the graph to read off any pace / finish-time pair.

Hover the graph…

Distance completed (miles)

How are you tracking progress so far?

Average pace Elapsed time

Current avg pace (min / mile)

Goal finish time (hh:mm:ss)

Fill in the fields to see your required pace.

Completed	—
Remaining	—
Time used so far	—
Time left to goal	—
Required pace (rest)	—
Pace so far	—
Projected finish at current pace	—